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How do I Know My Baby is Uncomfortable?

As I work with more babies I’m beginning to realise that babies express themselves in a multitude of different ways. One of my earlier blogs stated that babies who have a difficult birth can cry a lot but I think

Posted in Craniosacral therapy

Is Your Posture Ageing You?

About 10 years ago, before I started practising and then training to teach pilates I realised my posture was deteriorating. I looked older and when I started receiving magazines through the post advertising elasticated waisted skirts,I thought it was the

Posted in Pilates Tagged with:

Why do some babies Cry…..a lot?

Some babies seem to be unhappy no matter what you do. They’ve been changed, they’ve been fed and they won’t go to sleep! So why are they still crying? Parents despair and Doctors tell us they will grow out of

Posted in Craniosacral therapy Tagged with:

Be Inspired!

I’m really excited to be doing four franklin workshops over the weekend. This inspirational teacher uses imagery and small equipment to bring about incredible changes in the body. The trouble with a straight forward mat class, especially if it has

Posted in Pilates Tagged with:

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