Pilates and Health
Craniosacral Therapy
Our bodies work around held experiences until the load becomes too great; that's when symptoms occur.
Robyn Scherr
Typical Treatment Session
The client remains clothed and usually lies on a couch, although treatments can be done in a chair. The therapist may place their hands on key evaluation points such as the ankles, knees, hips and shoulders. This is to listen with the hands to any restrictions in the craniosacral motion.
With only a butterfly touch of the hands the therapist can assist in the release of tensions and restrictions within the tissues. This leads to a deep sense of relaxation, improvement of symptoms and other benefits such as a reduction in stress and general feeling of well-being. This treatment is so gentle it is suitable for babies and the very fragile
Cost
Sessions usually last 1 hour and 30 minutes and cost £65